Train with method.
Race with data.
100% custom plans, AI-powered analysis of your training and weekly check-ins with a former pro coach. No templates. No guessing.
The problem
You train a lot, but you're not getting faster.
Most cyclists train with no structure, copy workouts off the internet or follow generic plans. The result: fatigue, plateaus and races where they don't know why they couldn't finish it off.
With a real coach, every week has a purpose. Every race gets analyzed. Every adjustment gets explained.
How Lalo works
A proven method, not promises
Weekly check-ins
At least one check-in per week. Direct WhatsApp with Lalo. No bots, no canned replies.
AI-powered training analysis
1:1 coaching only: if you already train with power (TrainingPeaks or similar), we review your history and spot patterns. Ready-made plans don't require a power meter.
Race analysis PDF
A recurring deliverable for 1:1 clients: a structured report after every race.
Real personalization
Your plan is built from scratch around your goal, your available time and your races.
Choose your path
Two ways to train with method
Both paths are serious. What changes is the level of support, not the rigor.
Coaching 1:1
For cyclists who already train with a power meter and a bike computer, and want to stop plateauing.
- 100% custom plan
- Race analysis PDF
- Weekly check-ins directly with Lalo
Ready-made plans
For those who just want to train and get better. No power meter or TrainingPeaks needed.
- One-time payment, no subscription
- Intensity by feel (RPE)
- Base, VO2 max, climbing, criterium and more
Your coach
Lalo Hernández
Former pro with Team Monex, with seasons racing in Europe. National champion and junior track worlds top-10. Today he's a UESCA and TrainingPeaks certified coach, working with cyclists who take their results seriously.
Ready to stop training blind?
Apply to work 1:1 with Lalo. Every application is reviewed personally. Save your spot.