From racing in Europe to coaching the next generation.
Lalo Hernández lived pro cycling from the inside. Today he shares that method with riders who want to train seriously, without guessing.
His story
A rider who knows what real racing is
Lalo started on the track at a very young age. He became a national champion and finished top 10 at the Junior Worlds, a result very few Mexican riders have reached on the track.
That result opened the door to racing as a pro. He rode for Team Monex, one of the most important projects in Mexican cycling, and raced seasons in Europe, where he learned the real level of the sport: the volume, the structure, the nutrition, reading the race.
When he closed out his racing career, he decided his next challenge was sharing all of that with the next generation. He got certified as a UESCA Cycling Coach and a TrainingPeaks Coach, and built a method his athletes use today.
From Monterrey he works with road, gravel and track riders who want the same thing he did: to train with purpose and race smart.
His philosophy
Why he coaches this way
Method, communication and personalization. No gurus, no magic promises.
Weekly check-ins, not templates
Every week we go over how you're doing, how you felt and what we adjust. It's a real back-and-forth, not an app that sends you workouts and disappears.
Data that actually matters
I use TrainingPeaks to read your data and AI-powered analysis to break down your races. It all turns into simple decisions: what to keep, what to change, what to try.
Real personalization
Your plan is built from scratch around your goal, your calendar, the time you have and your strengths. No copy-paste recipes.
Want to train with Lalo?
Apply to work 1:1 with Lalo. Limited spots — every application is reviewed personally.